The feeling of relaxation when you are receiving a Reiki treatment is wonderful, and there’s actually quite a lot going on in your body. As Reiki effortlessly takes you from …

Twitching, Gurgling and the Physical Effects of Reiki

My First Experiences with Reiki
I first heard of Reiki from a friend who was planning to do her training, and I don’t mind admitting that I thought it sounded a bit strange. Up to …

Water
I think drinking enough water is fundamental to having enough energy, and it’s about doing better than you did before, rather than being perfect. Drinking water first thing in the …

Reiki Session Aftercare
As well as feeling wonderful while you are receiving your treatment the effects of Reiki last for some time afterwards meaning that you are likely to feel great for the …

Rest, Relax & Recuperate
Our bodies have the ability to regulate all of their internal processes very carefully to keep everything in balance. All of the things that go on inside of us, that we …