I think drinking enough water is fundamental to having enough energy, and it’s about doing better than you did before, rather than being perfect. Drinking water first thing in the …

Water

Reiki Session Aftercare
As well as feeling wonderful while you are receiving your treatment the effects of Reiki last for some time afterwards meaning that you are likely to feel great for the …

Rest, Relax & Recuperate
Our bodies have the ability to regulate all of their internal processes very carefully to keep everything in balance. All of the things that go on inside of us, that we …